About LeanBodyTruth

LeanBodyTruth exists because the weight-loss internet is full of nonsense. Our job is to publish what the actual research says — in plain English, without hype, fad cycles, or supplement upsells.

Editorial standards

  • Every article is reviewed against current peer-reviewed research before publication.
  • We update articles when significant new evidence emerges; the "Last reviewed" date reflects the most recent edit.
  • We never accept payment to promote a product or change a recommendation.
  • Affiliate links are disclosed clearly; they don't influence which products we cover.

What we don't do

  • Sell supplements, meal plans, or coaching of our own.
  • Run before-and-after testimonials or weight-loss contests.
  • Publish content not reviewed against current evidence.

Contact

Reach us at hello@leanbodytruth.com for editorial corrections, research suggestions, or partnership inquiries.